WOW- Lā'au Lapa'au

This month we were lucky to have Krista Steinfeld share with us the history and an introduction to Lā‘au Lapa‘au, a Hawaiian healing practice that employs plants and minerals to cure illness and injury. Lā‘au Lapa‘au also teaches the fundamental principles of healthy living. We even got to try our hand a making a simple poultice!

Mahalo Krista for sharing your mana'o with us and helping us start our new year with good health!